Skin care in winter is confusing. Do not buy the myths, rather know what actually works to keep your skin healthy, well-moisturized, and glowing during the season.
- Introduction
- Myth #1: Sunscreen Isn't Needed in Winter
- Myth #2: Hot water is better to cure dry skin
- Myth #3: You Can Get Away with Just Using a Moisturizer for Hydration This Winter
- Myth #4: Exfoliation is Bad for Winter Skin
- Myth #5: You Don't Need to Change Products Seasonally
- Effective Winter Skincare Tips:
- Conclusion
Introduction
Winter can be such a wonderful and yet cruel season for the skin. Unfortunately, common misconceptions one usually has about skincare during the colder months do more harm than good. In this blog, we will find just how true some popular winter skincare myths really are, and we will give you tips that have been tried and tested to keep your skin in good condition.
Myth #1: Sunscreen Isn’t Needed in Winter
The Truth: UV rays are present all year round, even on days when it’s cloudy or snowing outside. In fact, snow reflects up to 80% of UV rays-which may even increase your exposure.
What Works:
Opt for broad-spectrum sunscreen with an SPF of at least 30, even in winter. Take a multi-tasking product like Cerave Hydrating Mineral SPF 50 that puts your skin through a single step of SPF protection, hydration, and coverage.
Myth #2: Hot water is better to cure dry skin
The Fact: Though the sensation of hot showers is comforting, hot water actually takes all the natural oils away from your skin that it needs, further aggravating the dryness and irritating it.
What Works:
Stick to warm water, and keep the shower time under 10 minutes. Afterward, pat skin dry and immediately apply a thick moisturizer, such as CeraVe Moisturizing Cream, that will lock in moisture without clogging pores. For exfoliating, CeraVe Moisturizing Cream with Salicylic Acid is a great option because it will gently remove dead skin without drying out the skin.
Myth #3: You Can Get Away with Just Using a Moisturizer for Hydration This Winter
The Truth: Hydrators save skin, but hydration begins from within. Yes, plenty of water and proper hydrating products with hyaluronic acid will make the difference.
What Works:
Look for hydrating serums and creams that contain hyaluronic acid, which draws moisture to the skin. Apply a collagen-boosting mask-like BIODANCE Bio-Collagen Real Deep Mask-once a week to further hydrate the skin and improve skin elasticity.
Related Tip:
See our blog on Vitamins and Minerals Essential for Healthy Skin to learn about from-within nutrients that promote the hydration and health of the skin.
Myth #4: Exfoliation is Bad for Winter Skin
The Truth: While over-exfoliation can be detrimental to dry winter skin, exfoliating not at all can lead to dullness and buildups in dead skin cells.
What Works:
In winter, exfoliate only once or twice a week. Go for a gentle exfoliant, like the Dermalogica Daily Microfoliant, to keep your skin bright but not stripped of its much-needed oils. Also, remember to moisturize afterward, so that your skin retains hydration and doesn’t dry out.
Myth #5: You Don’t Need to Change Products Seasonally
The Truth:
Skin requires different types of care in various seasons, with changes in temperature and humidity, which in turn relate to specific lifestyle habits. Neglecting such seasonal differencesmay cause skin dryness, irritation, or outbreaks.
What Works:
Switch to richer, more hydrating formulas for winter. Look for nourishing ingredients such as ceramides and hyaluronic acid. Another great option for winter is Anua with Nacinamide Serum for Face, which offers anti-aging with moisturized skin.
Effective Winter Skincare Tips:
For tips on how to handle the most common seasonal skin challenges, refer to our blog entitled Clear, Radiant Skin: Essential Tips & Solutions for more specific recommendations.
Now that we busted the myths, let’s get to the effective winter skincare tips that can get your skin looking and feeling its best.
Layer your skincare: Just like dressing up in layers will keep you warm, layering your skincare can help lock in hydration. Start with a hydrating serum, follow up with moisturizer, and seal with an oil if needed.
Use a humidifier: indoor heating can dry out the air, causing your skin to dehydrate. A humidifier introduces moisture into the air and keeps your skin oiled.
Choose Gentle, Fragrance-Free Products: Because skin can be so sensitive during winter, using fragrance-free products reduces the likelihood of irritation.
Choose a Lip Balm: Your lips are prone to drying out and sun exposure. Opt for a nourishing lip balm.
Invest in Overnight Treatments: Beauty products like the CeraVe Moisturizing Cream Combo Pack are designed to work at night by infusing moisture into the skin while you sleep, repairing the barriers.
Hydrate and Nourish: Winter cravings tend to go toward sugary or processed foods that light the flame on inflammation. Pay attention to nutrient-rich foods and ample hydration for healthy skin from the inside out.
Conclusion
Winter skincare does not have to be complicated; it does need a few changes in care and nourishment during this challenging season. Debunk these myths and focus on what is effective in skincare this winter, so your skin can be radiant, hydrated, and healthy. An important thing to remember is that the right products make all the difference.
Meet the winter skincare essentials that will await you in-store to help you achieve a perfect healthy complexion this season.
